Explore our Upgrades
At Labs we believe health is about more than fitness.
Every day our lives put stress on our bodies. Excerices, meetings and even eating damages us at a cellular level. Repairing this damage is critical to our long term health.
Physical fitness not only allows us to enjoy the activities we want every day, good physical fitness ensures our metabolic health. Most major killers including blood pressure, inflamation and cholesterol can begin to be tackled by addressing fitness.
Our brains working well is the core of our day to day lives. Memories and behaviors are who we are, and maintaining cognitive fitness is as important to our day to day wellbeing as physical fitness.