Cold HIIT

"My muscles felt like jelly within the first few minutes"

Bruce explained that 21min on the Cold HIIT is equivalent of a 2hour workout...from a cellular and recovery standpoint. Whoa!

Nik S.

This is a 21 minute workout being tested by NASA for space flights to Mars. The compression and cooling technology helps you make dynamic strength gains and accelerate recovery.

Summary:
• 20-minute light or high intensity workout (depending on your goals) that allows for maximum burn in the muscle tissues with minimal effort
• Combines compression and cooling technology to accelerate the body’s natural ability to make dynamic strength gains, recover, and regenerate
• Natural way to increase growth hormone and testosterone
• Sessions are directly followed by a 10 minute recovery on a cooling mat located next to the bike to maximize your workout

Benefits:
• Improve strength endurance
• Upgrade mental focus
• Enhance sleep quality
• Increase energy
• Decrease inflammation

Frequency: 1x-3x a week

Recommendation: To maximize your workout, use Cold HIIT after the Cheat Machine, Oxygen Trainer, and AI Cardio.


Mon 09/16/19
Beverly Hills
9876 Wilshire Blvd., Beverly Hills, CA

Mon 09/16/19
Santa Monica
3110 Main St., Suite 110, Santa Monica, CA

Tue 09/17/19
Beverly Hills
9876 Wilshire Blvd., Beverly Hills, CA

Tue 09/17/19
Santa Monica
3110 Main St., Suite 110, Santa Monica, CA

Wed 09/18/19
Beverly Hills
9876 Wilshire Blvd., Beverly Hills, CA

Wed 09/18/19
Santa Monica
3110 Main St., Suite 110, Santa Monica, CA

Are you ready to become unstoppable?

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